This exercise is part of a type of exercise called controlled articular rotations (CARs). The training method and ac… | Fitness jobs, Range of motion, Sports injury
An essential daily routine of Controlled Articular Rotations (CARs) for optimal joint health. - Yoga And Mel
What Are Joint Controlled Articular Rotations (CARs)? — Operation Human First
Shoulder Controlled Articular Rotation by Uncle Heiko S - Exercise How-to - Skimble